Sharing your stories can be scary, in particular when you do it in public.
It’s a common fear (infact, fear of public speaking is considered more common than the fear of death).
Here are a 9 practical tips to help you overcome this fear…
1: Start Small.
Share your story with someone you trust deeply, like a close friend or family member.
This low-pressure environment can help you build confidence and get comfortable with the process.
2: Focus on the Benefits.
Why this story matters? What can other learn from it? What questions will it spark in their heads?
Remarkable stories are more than just entertainment.
3: Practice will Improve you.
While practice alone doesn’t make it perfect, your skills will improve greatly with conscious repetition.
Which means that you don’t simply say a story, but you tell it by focusing all your attention on your narration.
4: Embrace Vulnerability.
Sharing your story requires vulnerability sometimes, but that must not be confused with weakness.
Opening yourself to others is extremely hard, but it’s what make you connect with others on a deeper level.
5: Don’t Aim for Perfection.
Your stories will never be perfect, because they evolve with you.
Focus on doing your best every single time and, from one narration to the next, find that 1% improvement that, over time, cumulates.
6: Find Your Community.
Seek out groups or communities where storytelling is valued and encouraged.
This can provide a supportive and encouraging space to share your experiences.
7: Remember Your Why.
Why is this story important to you? Why do you want to share it?
Keeping your “why” in mind can help you push through fear and connect with your purpose.
8: Focus on the Listener.
Sharing your story isn’t just about you; it’s about connecting with the other person.
By thinking about your audience, your story might take a different shape.
9: Visualize Success.
The human brain can’t distinguish between imagination and reality. So imagine yourself sharing your story with confidence and ease.
Visualization is a powerful tool to help you overcome fears and achieve your goals.